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Stillness Practices

Gentle, grounding affirmations to support your inner work

These affirmations are created to help you slow down, reconnect with yourself, and speak truth to your inner world—based on the wisdom of the Enneagram.

Browse Affirmations

What You’ll Receive

These affirmation sets are intentionally written for each Enneagram type—speaking to core fears, desires, and growth edges with compassion and clarity.

  1. Audio affirmations (listen, repeat, or meditate)

  2. Printable PDF (read, reflect, or journal with)

  3. Language that supports nervous system regulation, not pressure

How to Use Them

These affirmation sets are intentionally written for each Enneagram type—speaking to core fears, desires, and growth edges with compassion and clarity.

  1. Repeat aloud or silently—no “right way” required

  2. Return to them as often as you need

  3. Listen in the morning or before bed

  4. Play during quiet moments, journaling, or prayer

These are not about fixing yourself—they’re about meeting yourself.

Who this is for

  1. You feel overwhelmed or internally tense

  2. You’re doing inner work and want supportive language

  3. You’re tired of affirmations that feel forced or unrealistic

  4. You want something gentle, grounded, and true

You don’t need to be healed, fixed, or ready.
You just need a place to begin.

Start with your type

Not sure which Enneagram type is yours?

Choosing the right affirmation matters.
If you’re unsure of your Enneagram type—or stuck between a few—this guide will help you narrow it down without taking another test.

👉 Read the free guide: How to Find Your Enneagram Type


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