The Enneagram

A framework for understanding how you’re wired—especially under pressure.

The Enneagram is a personality framework that describes nine core ways people relate to the world, particularly in how they manage stress, responsibility, emotion, and motivation.

Each type is shaped by:

  • A core desire

  • A core fear

  • A default way of protecting themselves

The Enneagram isn’t about labels or limitation.
It’s a tool for awareness—helping you notice patterns so you can respond with more clarity and self-leadership.

the Nine Types

  • Principled, responsible, improvement-oriented. Motivated by integrity and doing what’s right, often carrying inner pressure or self-criticism.

  • Caring, generous, relational. Motivated by being needed and loved, sometimes overlooking their own needs.

  • Driven, adaptable, success-focused. Motivated by accomplishment and value, often tying worth to performance.

  • Insightful, expressive, emotionally attuned. Motivated by identity and meaning, sometimes feeling misunderstood or different.

  • Observant, thoughtful, independent. Motivated by understanding and competence, often conserving energy and privacy.

  • Committed, vigilant, security-oriented. Motivated by safety and trust, often scanning for what could go wrong

  • Optimistic, spontaneous, future-focused. Motivated by freedom and possibility, sometimes avoiding discomfort.

  • Direct, protective, strong-willed. Motivated by autonomy and control, often guarding against vulnerability.

  • Calm, steady, accommodating. Motivated by harmony and peace, sometimes minimizing their own presence or needs.

The Enneagram & Affirmations

Grounded language for self-leadership and emotional regulation—rooted in how you’re wired.

The Enneagram is a framework for understanding your inner wiring—how you process pressure, responsibility, and emotion.

Affirmations work best when they speak to that inner experience, not just positive outcomes.


These affirmations are written to support awareness, regulation, and self-trust, based on your Enneagram type.

You don’t need to change who you are.
You just need language that meets you where you are.

Get Your Affirmation

Affirmations are reflective and supportive in nature and are not therapy, coaching, or medical care.


Want a Personalized Affirmation?

If you want language shaped specifically for your Enneagram type and the season you’re in, a personalized affirmation may be the right next step.

These custom affirmation audios are created to support clarity, regulation, and self-trust—using your type (if known) and your current experience.

Learn more